WPI or WPC? Unsure which protein is right for you? No worries, we’ll help you out.

To make finding your ideal protein easier, we’ve compiled some of the key factors that come into choosing a protein powder against what WPC and WPI can offer.

Amino Acid Spread

When it comes to the spread of amino acids, both WPI and WPC tick all the boxes. They both contain a great spectrum of BCAAs, EAAs and Glutamine to support muscle recovery, growth and general health and wellbeing.

Absorption Rate of WPI

If you’re after a fast-acting protein powder to take post workout both WPI and WPC are top picks being absorbed within 30 minutes! These two proteins are low-temperature ultra filtered and remain completely undenatured which means that they are very quickly absorbed by the body to help muscles recover and grow.

Suitability of WPI for Weight Loss

As our WPI and WPC are so pure with no fillers, they are both great for supporting fat loss and the growth of lean muscle. Both WPI and WPC contain less than 3g of carbohydrates and less than 2g of fat however if you want the leats amount of carbs/fats WPI is the one to pick.

Lactose Intolerance and Whey

If you are sensitive to lactose or hard a hard time digesting regular proteins, WPI is the best pick for you. It contains almost zero lactose making it easy on the stomach (even for those lactose intolerant individuals).

Mixability of Whey Proteins

If your concerns lie with the texture of your protein, both our WPI and WPC are ideal. Both proteins are pure and smoothly blended to ensure easy mixability with no lumps.

Taste Comparison of Whey Protein Isolate

If you’re concerned about taste, have no fears with taking either WPI or WPC. Both are creamy like a milkshake and make adding extra protein into your diet so easy. To some people, WPC can taste a little creamier but overall both are delicious.

WPI is Premium, WPC is Cheap

If you’re tight on cash or just not looking to spend all your extra money on supplements, WPC is the best protein for you. Normally costing about $27 a kilo (that’s 82c a serve!) for Aussie made protein you can’t go wrong.